Hi EVERYONE
Im have being going for walk on beach every day and listening to music which is things I enjoy good stuff. Start doing things you enjoy, challenge negative thinking and remember how nice it is to be you ! Takin herbs and vitamin b2 and I know I still smell but I have the attitude I dont care most of the time, everyone has their own battles and this is ours some people dont mind, some do, but we all have all great things to offer and we do not hide away. We should be proud of who we are and be proud of things of what we have achieved and start thinking of all the positive instead of the negative, because the former far outweight the latter. I will be on again shortly once course finished but until then take care.
Lyndsey xxxxx