B2 and Choline?

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B2 and Choline?

Postby c64 » Wed Sep 19, 2012 3:36 pm

Hi. I've recently noticed that many foods that are high on choline (like eggs) are also high on Vitamin B2 (Riboflavin), however I read on multiple sites that taking B2 supplements can help with TMAU.
Isn't it awkward?
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Re: B2 and Choline?

Postby Weak » Fri Sep 28, 2012 1:30 am

Life is filled with alot of interesting coincidences.
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Re: B2 and Choline?

Postby Jan » Tue Oct 02, 2012 9:56 am

B2 supports the dodgy FMO3 gene. Maybe it works by itself. The foods containing choline are, on the whole, pretty smelly by themselves - eggs, cabbage, broccoli, cauliflower, etc aren't they, and maybe it's those smells seeping out? Like beer after it's been drunk? And meat - which after all is dead animals - is pumped full of antibiotics which maybe mess with our intestinal flora? Also meat takes three hours to digest and other foods just stack up behind it and putrify so maybe if you MUST eat meat don't eat it with other foods 3 hours either side? I read that if you are vegetarian you are much less likely to suffer from this condition.
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