Thanks Lisa,
Sorry to hear that you have shut yourself away but I understand, We have to give ourselves time and take each day step by step. I hope the CBT goes well, my student counsellor felt that I would benefit from either cbt or psychotherapy, to help me build up my confidence with other people. I am still fragile and I am under no illusion that my life or I are perfect, and people are all going to be welcoming to me.
Well here I am, still on planet earth , but it all seems rather odd when people living great lives drop dead just like that! and little old me still lives to see another day, another new year!!! I know there will be days when I want to hide and that’s okay, but I try and make sure there are also days when I shine

I look forward to reading some of your post when you start "mingling"
Ps- hi flower read your post and i hope you have a great new years xx
Good luck with your new year resolution Bubbles!