by kittycat » Tue Feb 15, 2011 12:59 pm
I don't want to raise your hopes too high sk, because the low choline diet and Multibionta probiotics helped me, more than they seem to help you, right from the start. My instincts are that raging hormones are affecting your health, but VSL have been tested and recommended, so 2 daily sachets after your antis are going to restore the beneficial gut flora fairly quickly.
The kefir grains arrived today so the probiotic drink will be ready in a few days. I need mineral water, dried fruit and lemons to start it off. It's got different probios than VSL so I'll drink the kefir in the morning and take VSL before bed, and hope they don't kill each other! Just to be careful of that, I'm going to ferment it for a short time and drink it weak, and build up slowly. I hope it's not quackery, I'll let you know either way...love kittyx